Anxiety afflicts so many people - how bad is it for you?
The Anamaya Quizzes
Each Anamaya Quiz is designed to probe gently into how your mind works, to help you to see where the anxiety comes from, to help you see your way through a difficult patch in your relationship, to help you find your way back to your feet after that devastating bereavement.
Start afresh, have a go. Or use the quizzes periodically to see how you are developing with the Modules and the Meditations on the Anamaya App.
The questions are fun and easy, and the results can be eye-opening. And we never leave you hanging … we are there to help.
Take this quiz to see how mindful you are ... or to test your development in the Anamaya meditations.